Wild Bluefin Tuna Parpatana – Premium Cut from Almadraba

INGREDIENTS

Wild Bluefin Tuna Parpatana from Almadraba

(Thunnus thynnus) 100%

How to prepare parpatana?

1. Grilled:

Impress your guests with grilled parpatana. Marinate it with olive oil, garlic, and fresh herbs for 30 minutes. Grill over medium-high heat for 3-4 minutes on each side until it is golden brown and caramelized, achieving a crispy exterior and juicy interior.

2. Baked:

For a chef-worthy baked parpatana, preheat the oven to 180°C (350°F). Place the pieces on a tray, drizzle with olive oil, and season with salt, pepper, and lemon. Bake for 15-20 minutes until the tuna is tender and slightly golden.

3. Stews:

Make the most of the texture and flavor of parpatana in traditional stews. Add the pieces to a base of sautéed onions, peppers, and tomatoes. Cook on low heat for 30-40 minutes, allowing the flavors to meld perfectly and the meat to become incredibly tender.

STEP BY STEP: How to defrost Gadira wild bluefin tuna from Almadraba